Eatweeds Press
Mindful In Nature (Audio Course)
Mindful In Nature (Audio Course)
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Your Path to Serenity Through Nature
Introducing Mindful in Nature - a six-day audio course that teaches you simple yet powerful nature connection practices to cultivate lasting inner peace, regardless of life's challenges.
Created by Robin Harford, founder of Eatweeds and bestselling author of Edible and Medicinal Wild Plants of Britain and Ireland, this course emerged from his remarkable personal journey - from homeless drug addict to finding profound peace through mindful awareness in nature.
What Makes Mindful in Nature Different?
Practical Simplicity: Easy practices that fit seamlessly into your daily routine.
Grounding Techniques: Gentle methods to help you 'get out of your head and come to your senses'.
Proven Approach: Calming techniques to reduce stress and bring you into the present moment.
Domei: Robin's unique blend of mindful attention and nature connection.
No Special Equipment Required
These practices don't demand expensive gear or hours of your time - just your willingness to be present with the natural world around you.
They're designed to be accessible to everyone, regardless of experience.
From Robin's Heart to Yours
'After overcoming addiction, I immersed myself in mindfulness at a Buddhist community in Thailand.
Over years, I developed my own nature connection approach - Domei - which has now brought peace to many people.
In this course, I share the very same techniques that have kept me calm and centred for years.
These practices help you break free from anxiety and obsessive thinking by returning to your body and the present moment.'
What Our Community Says
Thank you for this course, it feels very valuable and realistic for me. I don't need anything fancy - I can just be in nature. I'm feeling a different kind of appreciation for it, deep and soothing. - Fran Hale
I'm in the early stages of trauma therapy and these exercises are spot on. They enable me to feel (necessary to make progress) but not be taken over. They help enormously with overwhelming anxiety. - Joanna F.
I trained and work as a therapist with substance misuse recoverers and bereaved people. Your course has come at just the right time. Thanks so much. - Sheena McKenzie
Begin Your Journey to Inner Peace Today
Join our growing community of Domei practitioners. Six days that could transform your relationship with yourself and the natural world around you.
Ready to embrace a more peaceful, grounded and mindful life? Your journey begins with a single step.
About Robin Harford
Robin Harford established his wild food foraging school in 2008, and his foraging courses are listed at the top of BBC Countryfile’s ‘Best foraging courses in the UK’.
He is the creator of eatweeds.co.uk. Michelin chef Richard Corrigen recommended the site for inclusion in The Times Top 50 Websites For Food and Drink.
Robin is recognised as a leading figure in the contemporary foraging movement.
He has travelled extensively, documenting and recording wild food plants’ traditional and local uses in indigenous cultures. His work has taken him to Africa, India, SE Asia, Europe and the USA.
Occasionally he appears on national and local radio and television.
His work has been recommended in BBC Good Food magazine, Sainsbury’s magazine, The Guardian, The Times, The Independent, The Daily Telegraph, etc.
He is a member of the Society for Ethnobotany, the Botanical Society of Britain and Ireland and the Herb Society.
