{"product_id":"headaches","title":"Headaches and Migraines","description":"\u003ch2 style=\"text-align: center;\"\u003eUnderstanding Headaches and Migraines\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003eWhy they happen, and what plants can do about them.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003eHeadaches are one of the most common kinds of pain, and one of the least well explained.\u003c\/p\u003e\n\u003cp\u003eMost of us have lived with them at some point. Some of us live with them often.\u003c\/p\u003e\n\u003cp\u003eThere are medications that help, up to a point. But the question of what is actually going on inside the head, and why, is one most people are sent home without an answer to.\u003c\/p\u003e\n\u003cp\u003eThis Herb Hour looks at that question properly, and at what plants and other home measures can do about it.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWhat's covered in this session\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe main types of head pain, and how to tell them apart\u003c\/li\u003e\n\u003cli\u003eWhat we now know about the mechanisms behind common headaches\u003c\/li\u003e\n\u003cli\u003eHow traditional plant remedies work on those mechanisms\u003c\/li\u003e\n\u003cli\u003eA closer look at migraines and cluster headaches - the most distressing of all\u003c\/li\u003e\n\u003cli\u003ePlant foods, herbs, and lifestyle measures that show real promise\u003c\/li\u003e\n\u003cli\u003eWhat to try at home, and when to seek further help\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat makes this different\u003c\/h3\u003e\n\u003cp\u003eMost advice on headaches stops at the medicine cabinet. Take this, avoid that, come back if it gets worse.\u003c\/p\u003e\n\u003cp\u003eThis session goes further. For the first time, we have enough understanding of both the biology of head pain and the way plant-based remedies act on the body to connect the two.\u003c\/p\u003e\n\u003cp\u003eWe can begin to see why old approaches worked, and where new prospects for relief lie.\u003c\/p\u003e\n\u003cp\u003eIt is taught by Simon Mills, a medical herbalist with decades of experience translating the science of plants into something useful for ordinary people.\u003c\/p\u003e\n\u003cp\u003eHe has spent a working lifetime making sense of what plants do and how to use them well.\u003c\/p\u003e\n\u003cp\u003eThis isn't a lecture in pharmacology. It's a practical hour for anyone who wants to understand their own head better.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eThis IS for you if:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou get headaches and want to understand why\u003c\/li\u003e\n\u003cli\u003eYou have a partner, child, or parent who suffers from migraines or cluster headaches\u003c\/li\u003e\n\u003cli\u003eYou'd like to know what plant remedies can genuinely help, and which can't\u003c\/li\u003e\n\u003cli\u003eYou want to make sense of the latest thinking, in plain language\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThis is NOT for you if:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou're looking for a single miracle cure\u003c\/li\u003e\n\u003cli\u003eYou're not interested in understanding what's going on\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eWhat you'll get\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e60-minute recorded session\u003c\/strong\u003e with Simon Mills (including Q\u0026amp;A from the live webinar)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDownloadable PDF\u003c\/strong\u003e with notes, key herbs, and practical advice\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAccess is two years.\u003c\/strong\u003e That's plenty of time to come back when you need a refresher.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow it works.\u003c\/strong\u003e You stream the video through your browser. Works on your phone, tablet, laptop, or desktop. No downloads for the video. Just press play when you're ready.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eAbout Simon Mills\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0548\/8725\/2100\/files\/about-the-author-simon-mills.png?v=1770824950\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003eSimon Mills has practised herbal medicine in Exeter since 1977.\u003c\/p\u003e\n\u003cp\u003eHe co-authored key herbal medicine texts still used worldwide, co-founded the UK's first university centre for complementary health, and helped shape the country's first integrated medical school curriculum.\u003c\/p\u003e\n\u003cp\u003eHe's also advised both the Government and the House of Lords on herbal medicine policy.\u003c\/p\u003e\n\u003cp\u003eHis focus today is simple: helping ordinary people use plants to take care of themselves and their families.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eOrder the recording\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eIf you or someone you love knows what a bad headache feels like, this session will be worth your hour.\u003c\/p\u003e\n\u003ch3\u003e£14.95\u003c\/h3\u003e","brand":"Eatweeds Press","offers":[{"title":"Default Title","offer_id":57462275113342,"sku":null,"price":14.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8725\/2100\/files\/heaches-and-migraines-by-simon-mills.webp?v=1779783488","url":"https:\/\/shop.eatweeds.co.uk\/products\/headaches","provider":"Eatweeds","version":"1.0","type":"link"}